Cajun Pasta

Authorjocelyndawson1DifficultyBeginner
Yields8 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
 12 oz packs of Beef Skinless Smoked Sausage
 12 oz pasta of your choice (I usually use penne or linguine)
 2 tsp Cajun seasoning
 16 oz heavy whipping cream
 16.50 oz cans of Italian diced tomatoes
  tsp salt
  tsp pepper
  tsp garlic powder
  tsp basil
 grated Parmesan to taste (fresh is best)
1

Chop meat and add to a large high sided skillet over medium heat. Once meat has browned remove from the skillet to pat down with a paper towel.

2

Add the meat, cream, tomatoes and all of the seasonings into the skillet on medium heat and bring to a boil and then reduce to simmer. Let it simmer between 20-30 mins to let everything marinate and thicken.

3

Bring a pot of water to a boil add salt and pasta and cook until tender using the time listed on the box. Drain pasta and transfer to serving dish

4

Combine the pasta and sauce in the dish and add the desired amount of parmesan cheese. Stir until everything is evenly distributed

5

Enjoy!

Nutrition Facts

Serving Size 1/8

Servings 8


Amount Per Serving
Calories 569
% Daily Value *
Total Fat 42.2g65%
Saturated Fat 23.3g117%
Cholesterol 134mg45%
Sodium 918mg39%
Potassium 119mg4%
Total Carbohydrate 31.9g11%
Sugars 4.3g
Protein 15.6g32%

Calcium 84%
Iron 3%
Vitamin D 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 12 oz packs of Beef Skinless Smoked Sausage
 12 oz pasta of your choice (I usually use penne or linguine)
 2 tsp Cajun seasoning
 16 oz heavy whipping cream
 16.50 oz cans of Italian diced tomatoes
  tsp salt
  tsp pepper
  tsp garlic powder
  tsp basil
 grated Parmesan to taste (fresh is best)

Directions

1

Chop meat and add to a large high sided skillet over medium heat. Once meat has browned remove from the skillet to pat down with a paper towel.

2

Add the meat, cream, tomatoes and all of the seasonings into the skillet on medium heat and bring to a boil and then reduce to simmer. Let it simmer between 20-30 mins to let everything marinate and thicken.

3

Bring a pot of water to a boil add salt and pasta and cook until tender using the time listed on the box. Drain pasta and transfer to serving dish

4

Combine the pasta and sauce in the dish and add the desired amount of parmesan cheese. Stir until everything is evenly distributed

5

Enjoy!

Cajun Pasta

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